Weigh In record (no journal entry) for 21 January 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1638 kcal
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Fat: 43.81g | Prot: 88.81g | Carbs: 220.48g.
Breakfast: Сильпо Блины на Молоке с Мясом. Lunch: Чизкейк ПП. Dinner: Ермолино Блинчики с Мясом. Snacks/Other: Novus Блинчики с Мясом. more...
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Gaining 0.1 kg a Week
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Tata3535's Weight History
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