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Day 1 and first thing I see 95% gain the weight back. Just saying... I've been on the weight roller coaster for years gain 2 loose 5 always up and down but at the end always up a pound here and there. There is always tomorrow to start, today is tomorrow, getting older and walking is getting harder with knee issues, as my wife says the weight is killing me, but she keeps telling me to increase the insurance pay out amount. What's with that. I've done a couple of diets but hate eating there food, not real foods, but maybe putting myself out there with others, might push me to stay on track.
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