Weigh In record (no journal entry) for 21 January 2024
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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848 kcal
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Fat: 38.68g | Prot: 13.52g | Carbs: 116.07g.
Breakfast: Кокосовое Печенье, Сливочные или Сахарные Печенья. Lunch: Русскарт Луковые Кольца, Белый Город Молоко 2,5%, Гречка Отварная, Юбилейное Мини Кексы. more...
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Losing 0.7 kg a Week
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nastenn_na's Weight History
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