Weigh In record (no journal entry) for 21 January 2024
|
77.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
1052 kcal
|
Fat: 75.05g | Prot: 31.25g | Carbs: 60.34g.
Breakfast: Милти Лапша Удон с Курицей и Овощами. Lunch: Сало, Жареное Яйцо, Шармель Зефир в Шоколаде Классический. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenochka080's Weight History
|