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Evgeniya.Stolbina
Journal
16 Jan 24
Evgeniya.Stolbina's Journal, 16 Jan 24
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Weigh In record (no journal entry) for 16 January 2024
54.1 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2024:
1594 kcal
Fat: 74.36g | Prot: 93.84g | Carbs: 137.36g.
Breakfast:
Красная Цена Молоко 1,5%, Вкусно и Точка Чизбургер.
Lunch:
Heinz Соус Сырный (KFC), KFS Шефбургер Острый, Ростик'c - KFC Баскет Фри.
Dinner:
Первый Русский Протеин Концентрат Сывороточный Белковый, Green Milk Растительный Напиток на Рисовой Основе «Кокос».
more...
1500 kcal
Exercise:
Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Evgeniya.Stolbina's Weight History
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