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Bekal hari ini buat agenda famgath :) 450an kalori total
View Diet Calendar, 21 January 2024:
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1079 kcal
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Fat: 48.13g | Prot: 42.97g | Carbs: 120.86g.
Breakfast: Cabai Merah atau Rawit, Bimoli Minyak Goreng, Garam, Bawang Putih, Bawang Merah, Tahu, Kacang Panjang Hijau, Telur Rebus, Ikan Tuna, Nasi Putih. Lunch: Aice Es Krim Durian, Nanas, Silver Queen Cashew Milk Chocolate, Bimoli Minyak Goreng, Hati Ayam, Sagu, Terung, Kelapa Parut, Jagung Rebus, Sari Roti Roti Sobek Coklat, Diamond Vanilla Ice Cream, Diamond Es Krim Rasa Cokelat. Dinner: Silver Queen Cashew Milk Chocolate. more...
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eruchann's Weight History
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