fernandaresende.pneus's Journal, 20 Jan 24

Weigh In record (no journal entry) for 20 January 2024

58.6 kg Lost so far: 4.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2024:

203 kcal

Fat: 3.26g | Prot: 5.07g | Carbs: 38.52g. Breakfast: Ovo Frito sem Gordura, Goma de Tapioca. Snacks/Other: Hortifruti Melancia. more...

1858 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fernandaresende.pneus's Weight History