Weigh In record (no journal entry) for 20 January 2024
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77.9 kg
Lost so far: 13.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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370 kcal
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Fat: 11.63g | Prot: 9.23g | Carbs: 57.76g.
Breakfast: Барinoff Сироп Кокос, Каждый День Цветочный Мед, Капучино на растительном молоке, Блинчики воскресные. more...
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Gaining 0.6 kg a Week
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jakovankoelena83's Weight History
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