Weigh In record (no journal entry) for 20 January 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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538 kcal
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Fat: 34.31g | Prot: 16.71g | Carbs: 39.76g.
Breakfast: Щедрые Хлебцы Бородинские, Sveza Воздушный Сыр Творожный, Санта Бремор Антарктик Криль Классический, Шеф Перекресток Сырники Жареные. Snacks/Other: Яшкино Конфета Мексикана. more...
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Gaining 0.1 kg a Week
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nastya220742's Weight History
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