Weigh In record (no journal entry) for 19 January 2024
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124.3 kg
Lost so far: 1.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1170 kcal
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Fat: 85.62g | Prot: 93.18g | Carbs: 0.00g.
Lunch: Shoulder Pork Roast (Lean and Fat Eaten). more...
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Gaining 0.1 kg a Week
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ConnorJames28's Weight History
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