Weigh In record (no journal entry) for 19 January 2024
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61 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1867 kcal
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Fat: 110.95g | Prot: 92.42g | Carbs: 119.82g.
Breakfast: Queijo Cheddar, Visconti Pão. Lunch: Carne. Dinner: Garoto Chocolate Ao Leite, Carne, Macarrão Fresco (Cozido), Garoto Chocolate Crocante, Elma Chips Batata Palha Tradicional. more...
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Losing 0.1 kg a Week
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@danielademedeiros's Weight History
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