Weigh In record (no journal entry) for 19 January 2024
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100 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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212 kcal
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Fat: 15.40g | Prot: 10.20g | Carbs: 8.20g.
Lunch: Grand Frais Ricotta, Paysan Breton Lait Fermenté. more...
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Losing 1.1 kg a Week
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ben amor meher's Weight History
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