Weigh In record (no journal entry) for 19 January 2024
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119 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1096 kcal
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Fat: 41.33g | Prot: 58.06g | Carbs: 126.73g.
Breakfast: Seara Presunto Cozido, Goiaba Vermelha, Sadia Mussarela, Pêssegos, Pullman Artesano Original . Lunch: Feijão Tropeiro, Amor Aos Pedaços Bolo de Brigadeiro , Churrasco, Camil Arroz Branco Cozido. Snacks/Other: Maçã Verde. more...
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Losing 0.5 kg a Week
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Margara.soares's Weight History
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