Weigh In record (no journal entry) for 24 October 2015
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83.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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1795 kcal
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Fat: 59.53g | Prot: 87.55g | Carbs: 233.62g.
Breakfast: Ecor Nocciole Sgusciate, Mandorle Sbucciate, Conad Sottiletta, Banana, Fage Yogurt Greco Total 0% con Mirtilli, Enerzona Barretta Gusto Arancia. Lunch: Pere, Pane Bianco, Valfrutta Gran Mix Mediterraneo, Risotto alla Zucca, Uva. Dinner: Cameo Torta della Nonna, Pere, Grana Padano Grana Padano, Pane Bianco, Burro, Spinaci (in Foglia o Tagliati, Surgelati), Lupino Bio Bistecca di Lupino. Snacks/Other: Coop Cioccolato Fondente Extra, Coop Cioccolato Fondente Extra. more...
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2589 kcal
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Exercise:
Sitting - 9 hours, Driving - 1 hour, Standing - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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Maipaura1960's Weight History
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