Weigh In record (no journal entry) for 19 January 2024
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1595 kcal
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Fat: 75.26g | Prot: 90.84g | Carbs: 139.48g.
Breakfast: Hacendado Anacardos Naturales, La Chocolatera Cacao Puro Desgrasado en Polvo, Proteína, Hacendado Leche de Avena, Facundo Cocktail de Frutos Secos, Queso Fresco. Lunch: Bicentury Tortitas de Maíz, Hacendado Yogur Proteínas Chocolate , Aceite de Oliva, Hacendado Queso Havarti Light en Lonchas, Ñoquis de Papa. Dinner: Hacendado Zumo de Naranja, Pajariel Cecina del Bierzo, Queso Fresco, Hacendado Potito Plátano Mandarina y Pera. more...
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Losing 0.7 kg a Week
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Amaya_17's Weight History
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