Weigh In record (no journal entry) for 19 January 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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952 kcal
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Fat: 33.77g | Prot: 99.41g | Carbs: 56.40g.
Breakfast: Energy Diet Дыня Smart. Dinner: Пирожок с Луком и Яйцом. Snacks/Other: Помидоры Черри, Карелия Форель Горячего Копчения. more...
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Losing 1.4 kg a Week
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aleksa19963103's Weight History
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