Weigh In record (no journal entry) for 24 October 2015
|
67.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2015:
|
283 kcal
|
Fat: 5.65g | Prot: 15.55g | Carbs: 43.67g.
Breakfast: Orangen, Schwarze Bohnen, Weißbrot, Ei. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanatrance's Weight History
|