Weigh In record (no journal entry) for 18 January 2024
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110.1 kg
Lost so far: 10.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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430 kcal
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Fat: 14.44g | Prot: 39.57g | Carbs: 33.58g.
Dinner: Panco Pão de Hamburguer, Sadia Queijo Mussarela, Naturale Mix de Vegetais Congelados, Patinho. more...
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Losing 4.4 kg a Week
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Carol.ananias1's Weight History
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