ca.abreu23's Journal, 18 Jan 24


View Diet Calendar, 18 January 2024:
1152 kcal Fat: 50.92g | Prot: 100.41g | Carbs: 68.86g.   Breakfast: Pão Francês, Café com Leite Integral. Lunch: Tang Suco de Laranja, Bisteca Bovina, Beterraba Cozida, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Coxão Mole Grelhado. Snacks/Other: Vero Frutto Uva Branca sem Semente. more...
1758 kcal Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

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ca.abreu23's Weight History


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