claviclebone1's Journal, 18 Jan 24

dinner.
wheat roti 100gm
boil egg with potato curry 150 gm
chicken curry. 25 gm

View Diet Calendar, 18 January 2024:
1795 kcal Fat: 81.44g | Prot: 83.07g | Carbs: 189.24g.   Breakfast: Whole Wheat Bread, Fried Egg, Tea Unsweetened. Lunch: KFC Regular Fries, KFC Hot & Crispy Chicken, 7Up 7 Up Zero. Dinner: Chicken Malai Curry, Roti, Boiled Egg, Potato Curry. Snacks/Other: Strawberry Ice Creams , Dawn Rusk Cake, Tea Unsweetened. more...



     
 

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