Weigh In record (no journal entry) for 17 January 2024
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56.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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998 kcal
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Fat: 55.56g | Prot: 37.52g | Carbs: 91.90g.
Breakfast: Яндекс Лавка Оливье с Курицей, Белый Город Молоко 2,5%, Рафинад. Lunch: Любимый Сад Томатный Сок, ВкусВилл Омлет Запечённый с Муссом из Филе Лосося. Dinner: Помидоры. more...
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Losing 3.5 kg a Week
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НикаФранц's Weight History
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