sagolerap.7's Journal, 23 Oct 15

Weigh In record (no journal entry) for 23 October 2015
66.9 kg Lost so far: 1.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2015:
926 kcal Fat: 35.72g | Prot: 38.77g | Carbs: 113.72g.   Lunch: Cacık, Sebze Çorbası (Konservelenmiş, Konsatre). Dinner: Elma, Mandalina, Pişmiş Pancar (Taze Olandan), Ülker Mavi Yeşil Light Limon Lifli Kepekli. Snacks/Other: Cheetos Cips, Tavuk Budu, Su. more...
Losing 0.5 kg a Week

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sagolerap.7's Weight History


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