Weigh In record (no journal entry) for 18 January 2024
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1264 kcal
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Fat: 55.17g | Prot: 81.82g | Carbs: 109.05g.
Breakfast: Hacendado Anacardos Naturales, Mangos, Queso Fresco, Pajariel Cecina del Bierzo, Hacendado Lomo Embuchado, La Chocolatera Cacao Puro Desgrasado en Polvo, Proteína, Hacendado Leche de Avena. Lunch: Hacendado Guacamole, Auchan Lonchas de Queso Cheddar, Pechuga de Pollo Hervida, Hacendado Tortillas Integrales. Dinner: Mangos. more...
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Losing 0.7 kg a Week
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Amaya_17's Weight History
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