Weigh In record (no journal entry) for 18 January 2024
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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943 kcal
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Fat: 42.08g | Prot: 35.19g | Carbs: 103.49g.
Breakfast: Домик в деревне Кефир 3,2%. Lunch: Колибри Мороженое Рожок, Сыр, Макароны Отварные. more...
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Losing 1.1 kg a Week
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nastenn_na's Weight History
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