helituul's Journal, 18 Jan 24


View Diet Calendar, 18 January 2024:
1710 kcal Fat: 54.91g | Prot: 128.86g | Carbs: 166.39g.   Breakfast: Voi, Valio Plus Kevyt Maito, Maitokahvi, Elovena Iso Kaura. Lunch: Atria Vuolu Pehmeä Savu Kalkkunafilee, Tex-Mex quinoa salad. Dinner: Makaroonilaatikko. Snacks/Other: Coffee House Caffe Latte, Klementiinit, Valio Profeel Proteiinirahka Vadelma. more...
1964 kcal Exercise: Garmin - 24 hours. more...

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