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makan siang bikin oyakodon ala ala (tapi nggk paki don alis nasi )
View Diet Calendar, 18 January 2024:
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1194 kcal
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Fat: 51.59g | Prot: 127.26g | Carbs: 56.45g.
Breakfast: Pepaya, Telur Rebus, Putih Telur Matang. Lunch: Bawang Putih, Bawang Bombay, ABC Kecap Manis, Saori Saos Tiram, ABC Kecap Asin, Putih Telur, Telur, Dada Ayam. Dinner: Sate Ayam. Snacks/Other: Apel (tanpa Kulit). more...
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1972 kcal
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Exercise:
full body strength wo (low impact) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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aininurkartika's Weight History
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