Weigh In record (no journal entry) for 18 January 2024
|
43.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
2828 kcal
|
Exercise:
Resting - 9 hours, Sleeping - 8 hours, Football (soccer) - 5 hours, Grocery Shopping - 2 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomek25W's Weight History
|