|
Joined Sale Dragons. No Sugar.
|
65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2015:
|
1145 kcal
|
Fat: 43.22g | Prot: 42.88g | Carbs: 150.46g.
Breakfast: Granny Smith Apples, Satsuma, Alpen No Added Sugar Muesli, Bananas, Delamere Dairy Goats Yogurt. Lunch: Parsnips, Sainsbury's Mashed Potato with Milk & Butter, Morrisons Swede, Beef Stroganoff. Snacks/Other: Coffee with Milk. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|