Weigh In record (no journal entry) for 18 January 2024
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61 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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548 kcal
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Fat: 15.59g | Prot: 26.59g | Carbs: 78.98g.
Breakfast: Кофе с Сахаром, Творог 5%, Банан. Snacks/Other: Яшкино Печенье с Шоколадными Каплями. more...
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Losing 1.8 kg a Week
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Теперь точно постройнею's Weight History
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