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View Diet Calendar, 18 January 2024:
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1359 kcal
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Fat: 56.70g | Prot: 103.17g | Carbs: 105.25g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Telur Rebus Lunak. Lunch: Sawi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Ubi Ungu Rebus. Dinner: Bakso dengan Saus (Campuran), Telur Rebus Lunak. Snacks/Other: Frisian Flag Susu Low Fat, Kue Putu Ayu, Finna Kerupuk Rasa Bawang, Apel. more...
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Sari Syamer's Weight History
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