Weigh In record (no journal entry) for 17 January 2024
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86 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1490 kcal
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Fat: 57.35g | Prot: 43.29g | Carbs: 203.92g.
Breakfast: Queijo Mozzarella, Pão Francês sem Miolo, Morangos, Club Social Original , Neugebauer Napolitano, Brigadeiro, Carne Moída Refogada, Arroz Branco (Cozido), Batavo Iogurte Graviola. Dinner: Dori Bala Lua Cheia. more...
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Gaining 3.5 kg a Week
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zangallijhulia's Weight History
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