Weigh In record (no journal entry) for 23 October 2015
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70.9 kg
Lost so far: 10.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1522 kcal
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Fat: 68.27g | Prot: 90.91g | Carbs: 137.92g.
Breakfast: Erdbeermarmelade, Butter, Kürbiskernbrötchen. Lunch: Eiweißbrot, Gut & Günstig Fischburger. Dinner: Leerdammer Leger Caractere, Friki Geflügel Lyoner, Butter, Kaufland Eiweißbrot. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Storck Riesen Karamell, Dr. Oetker Kleine Marmorkuchen. more...
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2070 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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jessihöso's Weight History
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