Weigh In record (no journal entry) for 17 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1418 kcal
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Fat: 63.02g | Prot: 31.65g | Carbs: 191.29g.
Lunch: Soda, Mangas, Queijo Parmesão (Ralado), Hellmann's Molho para Salada Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Morangos, Hellmann's Maionese Light 45% Menos Calorias, Queijo Mozzarella, Pão Francês, Sadia Pão de Queijo. Snacks/Other: Farofa, Paletitas Sorvete De Banana Com Avelã, Petit Gateau. more...
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Gaining 0.2 kg a Week
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Clarice M Rebello's Weight History
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