Weigh In record (no journal entry) for 17 January 2024
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57.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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709 kcal
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Fat: 27.78g | Prot: 41.30g | Carbs: 74.46g.
Breakfast: Чай, Fazer Хлеб Стройный Рецепт Бездрожжевой, Малиновое Варенье, Pretto Сыр Мягкий Маскарпоне, Правильный Продукт Индейка Вяленая Ломтики. Lunch: Огурец (с Кожурой), Макароны с Фаршем. more...
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Gaining 0.7 kg a Week
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