cinthyawulan's Journal, 17 Jan 24


View Diet Calendar, 17 January 2024:
2005 kcal Fat: 97.09g | Prot: 92.19g | Carbs: 195.29g.   Breakfast: Puck Processed Cream Cheese Spread, Sari Roti Roti Tawar Gandum (2), Tora Bika Creamy Latte. Lunch: Royco Royco Ayam, Indofood Sambal Pedas Dahsyat, Del Monte Saus Tomat, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur, Sosis Daging Sapi, Selada Daun Hijau, Nasi Putih. Dinner: Batagor Batagor, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sate Ayam. Snacks/Other: Ubi Bakar Cilembu, Puck Processed Cream Cheese Spread, Carnation Susu Evaporasi, Gula Aren, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Mangga, Chiki Twist Roasted Corn, Keripik Singkong. more...

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