День3.
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89.3 kg
Lost so far: 9.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1457 kcal
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Fat: 46.00g | Prot: 236.26g | Carbs: 8.50g.
Breakfast: Куриная Грудка Отварная. Dinner: Макдоналдс Капучино (0,3 L). more...
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Losing 11.2 kg a Week
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V E R B A's Weight History
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