Weigh In record (no journal entry) for 22 October 2015
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101.5 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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330 kcal
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Fat: 9.00g | Prot: 13.00g | Carbs: 48.00g.
Lunch: Lean Cuisine Culinary Collection Sesame Chicken. more...
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Losing 4.0 kg a Week
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Jimmy Dell's Weight History
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