Weigh In record (no journal entry) for 22 October 2015
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83.8 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1207 kcal
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Fat: 64.42g | Prot: 55.38g | Carbs: 102.14g.
Breakfast: Coffee with Cream and Sugar, Slim-Fast Creamy Chocolate Protein Meal Shake. Lunch: Turkey Hill Lemonade Tea, Potbelly The Wreck Salad. Snacks/Other: Del Monte Fruit Cocktail in Heavy Syrup, Quaker Rice Cakes - Apple Cinnamon. more...
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Losing 0.3 kg a Week
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DavesGrl's Weight History
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