Weigh In record (no journal entry) for 16 January 2024
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1106 kcal
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Fat: 61.17g | Prot: 54.06g | Carbs: 85.89g.
Breakfast: Сыр Сулугуни, Bonduelle Кукуруза, Красные Помидоры, Яичница. Lunch: Сыр Сулугуни, Красные Помидоры, Пицца с Мясом и Овощами. Snacks/Other: Копченов Сало Домашнее с Чесноком, Хлебец. more...
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Losing 5.6 kg a Week
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Ascorbinka's Weight History
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