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2minggu puasa sambil diet,bb awal 67,7🔽 jadi 64,9
kok berasa lama banget gak langsing" 🤭
View Diet Calendar, 16 January 2024:
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743 kcal
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Fat: 39.99g | Prot: 44.68g | Carbs: 50.53g.
Lunch: Pepaya, Telur Rebus. Dinner: Nasi Putih, Ayam Goreng, Telur Balado. Snacks/Other: Pepaya, Aice Sweet Corn. more...
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