sstarryfux's Journal, 15 Jan 24


View Diet Calendar, 15 January 2024:
781 kcal Fat: 27.78g | Prot: 40.79g | Carbs: 97.77g.   Breakfast: Wortel, Pepaya, Bit, Mangga, Melon. Lunch: Fitbar Fitbar Choco Delight. Dinner: Minyak Kelapa, Beorganik Himalayan Salt Fine, Lada Hitam, Tropicana Slim Stevia Sweetener, Totole Kaldu Jamur, MEG Keju Serbaguna, Sambal Goreng, Udang, Daun Bawang, Bawang Merah, Bawang Putih, SuperIndo Telur Omega, Bayam, Zucchini, Jamur Champignon. Snacks/Other: Cimory Greek Style Yogurt Low Fat, Buah Naga, Kelengkeng, Air Lemon, Madu. more...
1724 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...



     
 

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