Weigh In record (no journal entry) for 16 January 2024
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64 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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860 kcal
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Fat: 43.99g | Prot: 29.49g | Carbs: 93.71g.
Breakfast: Овсяное Печенье Домашнее. Lunch: Судак Запеченный, Овсяное Печенье Домашнее. Dinner: Очищенные Семена Подсолнечника. more...
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Losing 0.7 kg a Week
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gerrra3007's Weight History
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