Weigh In record (no journal entry) for 16 January 2024
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1091 kcal
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Fat: 74.19g | Prot: 48.32g | Carbs: 52.10g.
Breakfast: Nueces, Hacendado Anacardos Naturales. Lunch: Kiwi, Musa Mayonesa, Hacendado Garbanzos Cocidos. Dinner: Pajariel Cecina del Bierzo, García Baquero Queso Curado, Hacendado Yogur Proteínas Chocolate. more...
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Losing 3.5 kg a Week
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Amaya_17's Weight History
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