Weigh In record (no journal entry) for 13 January 2024
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82.0 kg
Lost so far: 3.1 kg.
Still to go: 82.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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98 kcal
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Fat: 4.75g | Prot: 9.05g | Carbs: 5.04g.
Breakfast: Сахар, Хохланд Творожный Сыр с Зеленью, ВкусВилл Тунец Скипджек Кусочками Натуральный. more...
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Gaining 4.6 kg a Week
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tihonya-90's Weight History
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