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View Diet Calendar, 16 January 2024:
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1008 kcal
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Fat: 38.21g | Prot: 90.78g | Carbs: 79.18g.
Breakfast: Nestlé Leite Ninho, Quaker Farelo de Aveia, Suco de Laranja Natural, Sabor da Terra Semente de Chia, Porto Alegre Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado , Ovo. Lunch: Tomates, Mangas, Merluza, Abóbora Moranga, Batata Inglesa Cozida. Dinner: Grão-de-Bico Cozido, Abacate, Aspargos Cozidos (de Aspargos Frescos), Salmão no Forno ou Grelhado. Snacks/Other: Cappuccino Magro (sem Gordura). more...
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agoravaidebora's Weight History
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