Weigh In record (no journal entry) for 16 January 2024
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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658 kcal
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Fat: 21.30g | Prot: 45.80g | Carbs: 70.57g.
Lunch: KFC Rice, KFC Dada Ayam Original. more...
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Losing 0.5 kg a Week
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Amie Fadila's Weight History
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