Weigh In record (no journal entry) for 22 October 2015
|
63.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2015:
|
231 kcal
|
Fat: 5.74g | Prot: 9.46g | Carbs: 35.47g.
Breakfast: Parmalat Молоко 0,5%, Овсяная Каша на Воде, Lindt Горький Шоколад 85%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maker911's Weight History
|