Weigh In record (no journal entry) for 16 January 2024
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1200 kcal
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Fat: 38.53g | Prot: 92.51g | Carbs: 116.78g.
Breakfast: Летний День Молоко 3,2%, Шаурма с Курицей. Lunch: Куриная Запеканка. Dinner: Магнит Яблоко, Летний День Молоко 3,2%, Савушкин Продукт Йогурт Теос Актив 2,0%, Славянский Творог 5%. more...
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Losing 1.4 kg a Week
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Натали-Андронова's Weight History
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