Weigh In record (no journal entry) for 16 January 2024
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72.9 kg
Lost so far: 6.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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799 kcal
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Fat: 15.38g | Prot: 37.08g | Carbs: 51.46g.
Breakfast: 해독쥬스. Lunch: 진미채 간장볶음, 더덕무침, 밥. Dinner: 굽네 수비드 닭가슴살 (갈릭허브), 해독쥬스, 토마토, 야채샐러드 (드레싱없이). Snacks/Other: 핫바. more...
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Gaining 4.2 kg a Week
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프린세스 앵두공쥬's Weight History
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