Weigh In record (no journal entry) for 15 January 2024
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76.8 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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782 kcal
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Fat: 23.22g | Prot: 71.34g | Carbs: 68.65g.
Breakfast: Blauwe Bessen, Frambozen, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Kiwi, Passievrucht, Everyday Magere Yoghurt, Delhaize Zaden Mix. Lunch: Boni Appelcompote, Konijn. more...
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Gaining 6.3 kg a Week
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chrisje46's Weight History
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